Football

 

             
  Visual Posture Reference Skill me Key Point Images Video Reference Run In / Run Out Contesting Game Situation
Gaining Possession Ground Level Low Catch

 

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  Ground Level Crouch Lift

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Yes    
  Head and Up High Catch

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  Middle Level Body Catch

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  Middle Level Reach Catch

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Maintaining Possession Middle Level Bounce

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  Middle Level Solo

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Yes  

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  Middle Level Feint/ Side Step

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Yes Yes  
  Middle Level Evasion/ Roll Off

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Yes Yes  
Releasing Possession Middle Level Fist Pass

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Yes    
  Middle Level Hand Pass

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Yes    
  Ground Level Punt Kick

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Yes    
  Middle Level Hook Kick

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Yes  

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Contesting Possession Middle Level Side to Side Charge

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Yes Yes  
  Middle Level Checking/Shadowing

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  Yes  
  Middle Level Near Hand Tackle

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  Yes  
  Middle Level Block Down

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  Yes  
               
Extra / Specialist Skills Ground Level Kick from the Ground

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Yes    
  Ground Level Pelty Kick

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Yes    
  Varied Shot Stopping

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  Ground Level Chip Lift

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Yes    
  Middle Level Dummy

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  Yes